Biography:

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as an Arthritis Fitness Specialist, Senior Fitness Specialist, Lifestyle Fitness NAFTA Group Exercise I structor, Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TaiChi for Health Institute Board Certified Instructor of TaiChi for Arthritis & Fall Prevention, Tai Chi for Rehabilitation & Qigong for Health Instructor, ATCQA certified Associate Instructor Level 1, Silver Sneakers Flex Instructor for Brain Health Group Fitness, EnerChi, Fall Prevention, Group Fitness, Stability & Yoga courses, Silver & Fit/Active & Fit Signature Series Classes Distance Learning Instructor & American Academy of Health & Fitness Exercise and Cancer Survivorship certification. Medical license and certifications as Licensed Physical Therapist Assistant, Evergreen Certified Fall Prevention Specialist, Evergreen Certified Functional Nutrition Informed Professional. Heidi has 30+ years of exercise experience as a participant in both land and aquatics and 17 + years in a variety of leadership roles. She formerly facilitated Wisconsin Institute of Healthy Aging’s Living Well with Chronic Conditions Workshop. My passion is to help people achieve their healthy lifestyle goals, whether that be pre or post rehab or looking to reinvent a new healthier you by eating & exercising better. I look forward to helping you live a healthy lifestyle._x000D_