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Tai Chi for Arthritis And Fall Prevention

April 4 @ 9:00 AM - 10:00 AM EDT

Free

This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as well as proven effective for fall prevention. The former has more emphasis on fall prevention while the later on arthritis.

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Details

Date:
April 4
Time:
9:00 AM - 10:00 AM
EDT
Series:
Cost:
Free
Event Category:

Organizer

Amanda Payne
Phone
540-283-7082
Email
apayne@vintonva.gov
View Organizer Website

Venue

Charles R. Hill Senior Center
820 E Washington Avenue
Vinton, 24179
+ Google Map
Phone
540-283-7082
View Venue Website
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