Heather Chalon, MPH, Master Trainer

Qigong Trilogy: Spring 2020 and Fall 2020, Tucson, AZ (or where ever it is requested)

Tai Chi is a special kind of Qigong. This trio of qigong events is designed to enhance tai chi through the Tao Fundamentals practices of Qigong breathing, 5 Element Theory/ living with the cycles of nature, Inner Smile, Micro Cosmic Orbit, 6 Healing Sounds, Standing in Stillness, and more. A fourth session will be offered for those who want to make up class, or as a stand alone. This offering can be requested as a 2-day workshop.