Hong Yang

Yang-Style 24 Forms Tai Chi
Sat, Nov 9 – Sun, Nov 10 at 9:00 AM-4:00 PM
3420 Camino De Los Coches, Carlsbad, CA 92009, USA

Yang-Style Tai Chi is the most popular form of tai chi in the world and is noted for positive effects on mental and physical health. This workshop will review the first 8 movements. We will discuss Tai Chi philosophy and how to embody it with different levels of Tai Chi forms. Like all traditional sets of tai chi, the ancient promise of this practice is the promotion of flexibility, strength and a vigorous old age.

Beginner participants should at least know the first 8 movements of the 24 forms. The advanced participants will learn indepth skills through Hong’s individualized guidance. As usual, Hong will help participants of different levels, beginners to advanced, during this workshop by separating groups to help everyone improve and embody
accordingly.

About the Instructor

Tai chi master trainer Dr. Hong Yang is a passionate Tai Chi practitioner who started her studies when she was 5 years old with family inheritance. She focuses on both Tai Chi theory and embodying Tai Chi philosophy to fulfill the two sides of Tai Chi Yin and Yang. After she obtained the Yang side with world Tai Chi Quan championships in Tai Chi hand forms, Tai Chi Sword, and Tai Chi push hands; she put the championship titles aside while continuing to deepen her studies on the Yin side of Tai Chi. She earned her PhD in the Tai Chi related Traditional Chinese Medicine classics study. Embodying both Yin and Yang studies, her life mission is to share the richness of Tai Chi to help Tai Chi participants improve Tai Chi forms for a healthy body and Tai Chi wisdom for a quality life.

For more details or to register: https://www.universe.com/yang24