Sonya has dedicated over 17 years to Chinese Martial Arts, including Kung Fu, Tai Chi, and QiGong, training with Grandmaster Glenn C. Wilson of the Pai Lum Tao Martial Arts family, and holds a 2nd Degree black belt. Since 2014, she has been certified in Dr. Lam’s Tai Chi for Health programs, holding certifications in eight of these programs. For the past decade, she has taught multi-level Tai Chi for Health classes for the City of Clermont. Classes are held on Tuesdays and Thursdays from 10 am to 11 am at the Clermont Arts & Recreation Center. Additionally, evening classes take place every Tuesday from 6 pm to 6:45 pm at the Florida Blue Center in Clermont. On Thursdays, Sonya offers a 6-week Beginner’s Tai Chi Class at 5:30 pm and an Intermediate/Advanced class at 6:30 pm, both at the Clermont Arts & Recreation Center.