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Sonya has dedicated over 17 years to Chinese Martial Arts, including Kung Fu, Tai Chi, and QiGong, training with Grandmaster Glenn C. Wilson of the Pai Lum Tao Martial Arts family, and holds a 2nd Degree black belt. Since 2014, she has been certified in Dr. Lam’s Tai Chi for Health programs, holding certifications in eight of these programs. For Read more...
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Certified by Dr. Paul Lam/Tai Chi for Health Institute for instruction in Tai Chi for Arthritis/ Tai Chi for Arthritis for Fall Prevention. Member of Tai Chi for Health & Wellness, Jacksonville Beach, FL Read more...