Tai Chi for Arthritis/Fall Prevention Instructor Qualification Workshop & Updates (In-Person)

Yuma AZ

This 2-day, in-person workshop is designed to train participants to safely and effectively deliver instruction in the Tai Chi for Arthritis / Tai Chi for Arthritis for Falls Prevention (TCA / TCAFP) program to others.   Updates/Re-certifications available. Additional information, workshop fee, and registration at: 10/20/21 TCA/TCAFP Workshop      

Qigong – Winter Solstice Celebration

Zoom Class AZ

Qigong  Saturday December 11 , 2021 Virtual  (Zoom) Winter Solstice, Water Phase practices workshop    10:30-12:30 Arizona/ 9:30-11:30 Pacific /  12:30-2:30 eastern.   $25    What is the Water Phase ? Giving space for the holidays-  we will gather in time to learn some winter practices and you will be ready for your own solstice celebration …

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