Winter 2020

Tai Chi: Holistic Exercise for Interesting Times

According to legend, the Chinese were the first to recognize that living in “interesting times” could be a curse. Happily, Chinese health traditions provide us with practices and pathways to survive and thrive in “interesting times” by helping us to cultivate a resilient body, mind, and spirit. The tradition of Chinese health advice, passed from …

Tai Chi: Holistic Exercise for Interesting Times Read More »

Scroll to Top
Scroll to Top