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Online & In Person Qigong, Tai Chi, and Life Coaching. See website for scheduling and more details. Read more...
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Tai Chi for Arthritis, Fall Prevention and Seated Tai Chi Read more...
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Stability & Balance Solutions We offer evidenced based community exercise programs to include: Tai Chi for Arthritis and Fall Prevention Part 1 & 2 Seated Tai Chi for Arthritis Tai Chi for Rehabilitation Tai Chi for Energy Part 1 Read more...