Discover the miraculous healing power of tai chi
Our Mission is to promote the instruction and practice of tai chi for health and wellness
United States Tai Chi Community is a non-profit organization that supports the practice and instruction of tai chi for health and wellness. Join more than 500 current members who share a passion for promoting safe, effective, and accessible tai chi programs. Both tai chi players and certified instructors are welcome. Connect with potential participants through our instructor search engine, and interact with our diverse community.
JOIN NOWInformation on the physical and mental
benefits of tai chi for health and wellness
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Upcoming events
Our events calendar includes one day or longer workshops that will build your skills, deepen your practice, and better your life. The offerings reflect the diversity of our membership, and the richness of tai chi.
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Time to help our vets everyone.
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Did you know that Falling is Not a normal part of aging and Falls are Preventable? Interesting article indicating more than 25,000 U.S. adults age 75 or above died from a fall in 2016, up from more than 8,600 deaths in 2000.
Tai Chi works because it involves: movement control, weight tranference and integration of the mind and body. No matter what forms of tai chi, if specific tai chi principles are incorporated into tai chi practice, the result will be better balance and reduced falls.
Find more information on specific Tai Chi for Health programs for Fall Prevention at: taichiforhealthinstitute.org/tai-chi-for-fall-prevention/
www.npr.org/sections/health-shots/2019/07/14/741310765/simple-ways-to-prevent-falls-in-older-adults ... See MoreSee Less
"Where the mind leads, the body follows." Ancient Taoist wisdom confirmed in modern scientific research.
amp.wbur.org/hereandnow/2019/01/09/dna-results-change-behavior-physiology?fbclid=IwAR2c0xb3zO5V-J... ... See MoreSee Less