Our Mission is to promote the instruction and practice of tai chi for health and wellness

United States Tai Chi Community is a non-profit organization that supports the practice and instruction of tai chi for health and wellness. Join more than 500 current members who share a passion for promoting safe, effective, and accessible tai chi programs. Both tai chi players and certified instructors are welcome. Connect with potential participants through our instructor search engine, and interact with our diverse community.

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Upcoming events

Our events calendar includes one day or longer workshops that will build your skills, deepen your practice, and better your life. The offerings reflect the diversity of our membership, and the richness of tai chi.

May 9

Zoom Tai Chi and Qigong Training

Topic: Qigong and Yang Style Tai Chi Fundamentals Mondays, 6:30 to 7:30 PMEight classes (5/4, 5/11, 5/18, 5/25, 6/1, 6/8, 6/15, 6/22) Cost $50 Topic: Qigong and Sun Style Tai Chi...

@ustaichicommunity

Support the organization that is evolving with Tai Chi

June is Alzheimer's Brain Awareness Month #ABAM and Dr. Paul Lam's Tai Chi for Memory is useful for people who want to improve their memory or brain health. It combines Sun style which enhances internal energy or "Qi" and the Yang style movements which are gentle, relaxing and effective at growing your inner power. It is especially useful for people with memory loss, Alzheimer's disease, or similar conditions.

Dr. Lam practiced Tai Chi with his own Mother who had memory issues, it was a way to maintain a connection with her and something they could share together.
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Technology allows us to connect in ways that is beneficial, especially now. We can be physically distant, yet remain socially connected through our love and practice of Tai Chi.

Our challenge in these times is to find new ways and digital platforms to reach others throughout our country. Dr. Lam's newsletters have included ideas and information on this topic and can be found on the Tai Chi for Health website.

Many ask us, " What Is Tai Chi?" Dr. Paul Lam's video answers this question well. His explanation only enhances our personal stories and experiences, which keeps us encouraged to stay connected, stay safe and keep practicing Tai Chi! ☯️

#WorldTaiChiDay #TaiChiForHealth
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Tai Chi is evolving and becoming more popular.

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