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United States Tai Chi Community
Quieting the mind,
Strengthening the body,
Feeding the spirit
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Welcome to the
United States Tai Chi Community
Quieting the mind,
Strengthening the body,
Feeding the spirit
Search Our Instructors
What is Tai Chi?
Who We Are
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Scholarships
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Upcoming Events
Tai Chi for Arthritis in the Autumn
Juanita Pohl Center, Tualatin, Oregon 8513 SW Tualatin Rd, Tualatin, OR, United StatesIn this seven-week beginner's class in a beautiful studio space overlooking the Tualatin River, participants will learn a combination of Tai Chi forms that are graceful, powerful, and easy on the joints. Classes are on Fridays, Sept. 22-Nov. 3., 11:30 a.m. -12:30 PM. The combination is called "Tai Chi For Arthritis," but don't let the …
Tai Chi for Arthritis And Fall Prevention
Charles R. Hill Senior Center 820 E Washington Avenue, VintonThis a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as …
Tai Chi for Arthritis
St. John Neumann Catholic Church 100 Polo Road, Columbia, SC, United StatesThis is a free class open to anyone who is interested.
Tai Chi for Arthritis
St. John Neumann Catholic Church 100 Polo Road, Columbia, SC, United StatesThis is a free class open to anyone who is interested.
News From The Board
USTCC.ORG COVID Membership Extension Ends
Silver Linings with Mom
Mom started attending class last month, on Zoom, at age eighty-five. She knew nothing about tai chi, and not much about technology, but after three …
USTCC Social
Newsletters
Let Go and Follow the Flow
I want to share with you my joy in teaching TCA on Zoom. A few months ago I did not think I could do this. …
Tai Chi, Good for Me Too
I’ve been teaching at a Senior Center in Chattanooga, Tennessee for seven years. When they were closed due to the pandemic, I knew I had …