Tai Chi for Arthritis in the Autumn
Juanita Pohl Center, Tualatin, Oregon 8513 SW Tualatin Rd, Tualatin
$49 – $61
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Tai Chi for Arthritis in the Autumn
Juanita Pohl Center, Tualatin, Oregon 8513 SW Tualatin Rd, Tualatin
$49 – $61
Week of Events
Tai Chi for Arthritis in the Autumn
In this seven-week beginner's class in a beautiful studio space overlooking the Tualatin River, participants will learn a combination of Tai Chi forms that are graceful, powerful, and easy on the joints. Classes are on Fridays, Sept. 22-Nov. 3., 11:30 a.m. -12:30 PM. The combination is called "Tai Chi For Arthritis," but don't let the …
$49 – $61
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Tai Chi for Arthritis And Fall Prevention
Tai Chi for Arthritis And Fall Prevention
This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as …
Free
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