Week of Events
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Two workshops By MT Hong Yang on Nov. 7-10, 2024 in Carlsbad, CA: Yang 24 with Tai Chi Philosophy and Yang 32 Sword
The main thesis of Hong’s dissertation expressed that studying and embodying Tai Chi is not just learning the sequences of Tai Chi forms. It is long term, continuous study of both parts of "Tai Chi” with Yin and “Quan” as Yang of Tai Chi Quan to fulfill the Tai Chi Symbol (the black and white circle) and improve physical health and flexibility […]
Tai Chi at the Albert Scott Library
It is a community tai chi instruction and practice class that will be meeting every other Thursday from September 12th through December 5th at 10:00am at the Albert Scott Library in Alabaster, Alabama. Melanie Chaney is a Tai Chi for Health Institute certified instructor, and has been leading tai chi classes at the library since […]
Monthly Book Club Group-Born Strong Session 3
Monthly Book Club Group-Born Strong Session 3
MEMBERS ONLY Monthly Book Club Group Born Strong-Session 3 Sunday, November 3, 2024 6:00 pm - 7:00 pm Eastern Time Our Monthly Book Club group discussions will explore how participants find the chosen tai chi books valuable and meaningful as they relate to our own practice and development. Each book will be broken […]
Tai Chi for Arthritis and Fall Prevention TCA 2
Tai Chi for Arthritis and Fall Prevention TCA 2
Tai Chi for Arthritis and Fall Prevention (TCA 2) Tai Chi Intermediate Center for Living Well Plano 3900 West 15th Street, Suite 104 Plano, Texas 75075 972-519-1287 Mondays: 9:45 - 10:30 Wednesdays: 10:45 - 11:30
Tai Chi for Arthritis and Fall Prevention TCA 1
Tai Chi for Arthritis and Fall Prevention TCA 1
Lessons at the Center for Living Well -Plano 3900 West 15th Street, Suite 104 Plano, Texas 75075 972-519-1287 Monday, Wednesday, Thursday 1:00 - 1:45 Tai Chi for Arthritis and Fall Prevention TCA 1 ( Tai Chi Beginning)
Tai Chi Classes
Tai Chi Classes
Ongoing Tai Chi for Health Classes in Columbia, SC. Classes are available Mondays at 4pm and Thursdays at 3:30pm.
Tai Chi for Arthritis and Fall Prevention TCA1
Tai Chi for Arthritis and Fall Prevention TCA1
Classes Held at Blush and Blade, 5410 Park Blvd N, Pinellas Park, FL 3370 Tuesdays from 1-2pm Do you have SilverSneakers®? If so, you’re eligible to attend this fitness class at no additional cost. RSVP to Maggie Anderson @ (816) 506-5885.
TaiChi F.I.T.
TaiChi F.I.T.
This class format incorporates tai chi and qigong principles to improve physical and mental well-being. TaiChi F.I.T. introduces modified tai chi forms. Linking forms together in a guided flow increases strength and vitality using coordination of upper and lower body. Participants will learn the foundations of weight transfer and rhythmic movement along with awareness and focused […]
Tai Chi for Arthritis and Fall Prevention TCA 1
Tai Chi for Arthritis and Fall Prevention TCA 1
Lessons at the Center for Living Well -Plano 3900 West 15th Street, Suite 104 Plano, Texas 75075 972-519-1287 Monday, Wednesday, Thursday 1:00 - 1:45 Tai Chi for Arthritis and Fall Prevention TCA 1 ( Tai Chi Beginning)
Tai Chi for Arthritis and Fall Prevention TCA 1
Tai Chi for Arthritis and Fall Prevention TCA 1
Lessons at the Center for Living Well -Plano 3900 West 15th Street, Suite 104 Plano, Texas 75075 972-519-1287 Monday, Wednesday, Thursday 1:00 - 1:45 Tai Chi for Arthritis and Fall Prevention TCA 1 ( Tai Chi Beginning)
Tai Chi Classes
Tai Chi Classes
Ongoing Tai Chi Classes. We meet on Mondays at 4pm and Thursdays at 3:30pm, Everyone is welcome.
Qigong F.I.T.
Qigong F.I.T.
This workout will promote flexibility, strength and relaxation. The Muscle Changer improves Flexibility, The Turtle sequence improves spinal health, and we perform a balance routine and muscular strengthening, ending with the 8 Brocades a combination of all. This routine can be done separately or together, sequences include flexibility, strength, muscular skeletal mobility and cardiovascular ending […]