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Tai Chi for Arthritis and Fall Prevention Instructor Certification Workshop

Home Roots Crossfit, 2901 N Delaney Road, Waukegan, IL 60087 2901 N Delaney Road, Waukegan, IL, United States

Learn how to teach the Tai Chi for Arthritis and Fall Prevention program effectively and safely. Discover how tai chi improves health and arthritis. Learn Dr. Lam's Stepwise Progressive Teaching Method Gain essential knowledge about arthritis and fall prevention. Learn about the essential principles of tai chi. Improve your level of tai chi in a …

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Event Series Tai Chi for Arthritis And Fall Prevention

Tai Chi for Arthritis And Fall Prevention

Charles R. Hill Senior Center 820 E Washington Avenue, Vinton

This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as …

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Free
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