Two spaces left as of March 19! Join us for eight weeks of moving meditation! Tai Chi for Arthritis (TCA) features graceful movements that are easy on the joints. But don't let the name fool you. You don't need to have arthritis to benefit from this combination of Sun-style forms that cultivate strength and balance. […]
2-DAY IN-PERSON WORKSHOP Shorewood MN Traditional Sun Style Tai Chi Learn Sun 38 August 5 & 6 | 9:00AM -4:00PM Instructor - Ralph Dehner This workshop is for people who have been doing Sun Style tai chi for a while but would like to discover the origins of the Tai Chi for Arthritis sequence […]
This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as […]
This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as […]
