FITNESS EDUCATION: Personal Fitness Trainer Program: Aerobic and Fitness Association of America: Golden Age Specialist
Dr. Paul Lam’s Tai Chi for Health Institute: Certified Premier Instructor:
Tai Chi for Arthritis 1, 2, Tai Chi for Diabetes
Tai Chi for Fall Prevention, Tai Chi for Osteoporosis
Tai Chi for Rehabilitation Tai Chi for Energy: 1, 2.
Seated Tai Chi for Arthritis. Tai Chi for Memory
Tai Chi for Kids Tai Chi for Heart Conditions
Trained in Tai Chi 24 Forms. Trained in Sun 73 Forms and Qi Gong
Exploring the Depth of Tai Chi for Rehabilitation Trained in Tai Chi Fan
Silver Sneakers Trainer Programs, Healthways, Inc.: Classic, Circuit, Cardio, Circuit, Yoga, Silver Splash. CPR, AED, First Aid Trained, Certified, renewed to 2020.
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