This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as […]
This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as […]
This in-person training (in Lewes, Delaware) is offered over four two-day weekends (Sept 9-10, Oct 14-15, Nov 11-12, and Jan 6-7), with self-paced study, practice, and student teaching in between. The program is great fun and highly personalized, providing in-depth fundamentals of history, philosophy, energy anatomy, teaching methodology, practice teaching and forms refinement. We focus […]
Sun Style, Tai Chi for Health, 12-session series. To be held every Monday and Wednesday at 8:00 AM, C.D. Stamps Community Center, Tullahoma, TN. Class provided by Tullahoma Parks and Recreation and taught by Belinda Riddle, UT Extension Agent and TCHC Certified Instructor. Pay at the door, $3.00 each class.
