https://vimeo.com/887371559 MEMBERS ONLY Build Your Business and Tai Chi Classes with Email Marketing Sunday, September 17, 2023 — 8:00 PM ET Social media gets all the glory, but when it comes to monetizing your business, email marketing is what will help you meet your business goals. This is why serious tai chi and group fitness […]
This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as […]
In this seven-week beginner's class in a beautiful studio space overlooking the Tualatin River, participants will learn a combination of Tai Chi forms that are graceful, powerful, and easy on the joints. Classes are on Fridays, Sept. 22-Nov. 3., 11:30 a.m. -12:30 PM. The combination is called "Tai Chi For Arthritis," but don't let the […]
This a a free class open to anyone 55 or older. The Tai Chi for Arthritis and Fall Prevention Program is the same as Tai Chi for Arthritis program which was recommended by CDC and evidenced based. Both programs have exactly the same movements and incorporated tai chi principles for improving health and wellness, as […]
